Locations & Timetables

North Shore

Hibiscus Coast - Victor Eaves Park

Sundays

Minis (5-8 year olds): 2:00PM
Rookies (9-12 year olds): 3:00PM
Development (13+) 4:15PM

Sunnynook Park

Wednesdays

Athletic Development

Minis (5-8 year old): 4:30PM
Rookies (9-12 year old): 4:30PM

Tackle Domination

Minis and Rookies: 5:45PM

Hibiscus Coast - Silverdale Rugby Club

Mondays

Tackle Domination Only

Tackle Minis (6-8 year olds): 4:00PM
Tackle Rookies (9-12 year olds): 5:00PM

West Auckland

Te Atatu South Park

Mondays and Fridays

 Athletic Development

Minis (6-8 year old): 4:00PM
Rookies (9-12 year old): 5:00PM
Development (13+) 6:15PM

Tackle Domination - Mondays only

Minis Tackle (6-8 year old): 5:00PM
Rookies Tackle (9-12 year old): 6:15PM

Kumeu - Kumeu Rugby Club

Sundays

Athletic Development

Minis (5 - 8 year old): 10:00AM
Rookies (9-12 year old): 10:00AM

Tackle Domination

Minis and Rookies: 11:15AM

HQ - Onehunga

6 Fleming St, Onehunga

Monday - Friday

Minis, Rookies, Development and League clinics

We run sessions at the HQ daily, before and afterschool. For a full timetable please contact us

South Auckland

Centre Park, Mangere

Wednesdays

Athletic Development

Minis (6-8 year old): 4:00PM
Rookies (9-12 year old): 5:00PM
Development (13+) 6:15PM

Wednesdays

Tackle Domination

Tackle Minis (6-8 year old): 5:00PM
Rookies (9-12 year old): 6:15PM

Designed to be a session on its own, or can attend straight after the athletic development session

Gallaher Park, Manurewa

Fridays

Athletic Development

Minis (6-8 year old): 4:00PM
Rookies (9-12 year old): 5:00PM
Development (13+) 6:15PM

Waikato

Rahui Pokeka

Wednesday

Athletic Development

Minis (6-8 year old): 3:30PM
Rookies (9-12 year old): 4:30PM
Development (13+) 5:45PM

Kids sponge everything and being around like minded children all on the same journey. The coaches are awesome. My kids have had a break but always ask mum is this the week we go back? It made a huge impact on there life about coming out of there shell as well as the obvious, athletics . Love interacting more with others. Confidence is up there as well. Look forward to bringing kids back. Highly recommend Iron up sports.

Mah Ratumu

Iron up sports has changed and challenged our son and daughter in the best possible ways. Valentino has helped our son become more technically minded, and has inspired him to dig deep, set and beat personal goals. Our previously introvert daughter has benefitted in her confidence as well as her physical and mental development. She now wants to take part in sports she originally shied away from. We have noticed not only sporting progress beyond our expectations but also their education benefitting (Both kids got principle awards last term). Valentino and Mike are fantastic role models and inspire the best out of the attending athletes - Offering every age, skill level and ability, time and knowledge to better young athletes lives.

Tusai Bayley

My daughter has gained so much from iron up. Not only a significant improvement in her speed and fitness level but also in her self confidence. She loves the challenging environment which makes her test her self belief/endurance and the opportunity to push herself to the limits.

Michelle Kim-Davies

I was looking for an elite fitness program to keep my 9 year old fit out of his sports season, we were absolutely thrilled with the results, not only with his physical changes but mentally stronger as well which we all know is just as important. We will be back 100%

Maria Bain

Tino and his teams encouragement, understanding and patience has given my son the skills and more importantly, the confidence to participate in sport within his school. His goal is to play (touch) rugby, and this programme has been an amazing foundation to help him achieve his goal.

Thanks so much Valentino and team, simply AMAZING!!!!

Nikita Nuku