Locations & Timetables

North Shore

Silverdale - 6 Hibiscus Coast Highway, Silverdale

Monday

Rugby Masterclass 

Rookies (8-10years old) 4:30pm
Development Masterclass (11years+): 5:30pm

Wednesday

Athletic Development

Minis and Rookies (5 - 11years) 4:30pm
Development: (12years +) 5:30pm

West Auckland

Te Atatu South Park

Tuesdays and Fridays

 Athletic Development

Minis (6-8 year old): 4:00pm (Friday 5pm)
Rookies (9-12 year old): 5:00pm
Development (13+) 6:15pm

Rugby Masterclass - Tuesday only

Minis Tackle (6-8 year old): 5:00pm
Rookies and Development Masterclass (9-12 year old): 5:00pm

Massey - Massey Rugby Club

Paused for term 3. Back for preseason

HQ - Onehunga

6 Fleming St, Onehunga

Monday - Friday

Minis, Rookies, Development and League clinics

We run sessions at the HQ daily, before and afterschool. For a full timetable please contact us

South Auckland

Manurewa - Manurewa Rugby Club

Monday

4:00pm: Minis tackle

5:00pm Rookies and development Rugby League Academy

6:15pm: Rookies and development athletic development

East Auckland

Pakuranga - Pakuranga Rugby Club

Wednesday

Athletic Development

Minis (6-8 year old): 5:00pm
Rookies (9-12 year old): 5:00pm
Development (13+) 6:15pm

Wednesday

Rugby MasterClass

Rookies (9-12 year old): 6:15pm

Designed to be a session on its own, or can attend before the athletic development session

Central Auckland

St John - Varisty Rugby Club

Monday

Athletic Development

Minis (6-8 year old): 6:15pm
Rookies (9-12 year old): 6:15pm
Development (13+) 6:15pm

Monday

Rugby MasterClass

Rookies and Development (9-18 year old): 5:00pm

Designed to be a session on its own, or can attend before the athletic development session

Kids sponge everything and being around like minded children all on the same journey. The coaches are awesome. My kids have had a break but always ask mum is this the week we go back? It made a huge impact on there life about coming out of there shell as well as the obvious, athletics . Love interacting more with others. Confidence is up there as well. Look forward to bringing kids back. Highly recommend Iron up sports.

Mah Ratumu

Iron up sports has changed and challenged our son and daughter in the best possible ways. Valentino has helped our son become more technically minded, and has inspired him to dig deep, set and beat personal goals. Our previously introvert daughter has benefitted in her confidence as well as her physical and mental development. She now wants to take part in sports she originally shied away from. We have noticed not only sporting progress beyond our expectations but also their education benefitting (Both kids got principle awards last term). Valentino and Mike are fantastic role models and inspire the best out of the attending athletes - Offering every age, skill level and ability, time and knowledge to better young athletes lives.

Tusai Bayley

My daughter has gained so much from iron up. Not only a significant improvement in her speed and fitness level but also in her self confidence. She loves the challenging environment which makes her test her self belief/endurance and the opportunity to push herself to the limits.

Michelle Kim-Davies

I was looking for an elite fitness program to keep my 9 year old fit out of his sports season, we were absolutely thrilled with the results, not only with his physical changes but mentally stronger as well which we all know is just as important. We will be back 100%

Maria Bain

Tino and his teams encouragement, understanding and patience has given my son the skills and more importantly, the confidence to participate in sport within his school. His goal is to play (touch) rugby, and this programme has been an amazing foundation to help him achieve his goal.

Thanks so much Valentino and team, simply AMAZING!!!!

Nikita Nuku